Sweet Almond and Onion Encrusted Grouper

Delicious white fish baked and infused with the interesting flavours of almond and onion. Serve with one of our salads for a great and healthy meal.

serves 4 - 6

1 kg fresh grouper or other white fish that is good for baking - with or without the skin
2 large onions
2 cloves crushed garlic

2/3 cup blanched almonds toasted in the oven until golden brown. We recommend blanched almonds. Rinse in cold water and place on baking sheet in the oven at 150c or 300f for 10 - 15 minutes or until golden brown
OR
2/3 cups pine nuts toasted in a cast iron or stainless steel frying pan over medium heat until golden brown. Stir constantly to avoid burning these delicate little nuts

a few sprigs of fresh thyme - removed from stems
1 tbls mirin (Japanese rice wine)
extra virgin olive oil
1 tsp lemon zest (optional)
1/2 cup finely chopped chives or 1/4 cup parsley - washed dried and finely chopped

Method:

Heat medium size frying pan or thick saucepan (that has a lid) over medium high heat. Add 1 tbls extra virgin olive oil, the onions and saute - adjust the heat to avoid burning. After 10 minutes add the garlic and thyme and continue sauteing. Add the mirin followed by a little water cover and turn low. Simmer for another 20 minutes checking periodically that there is enough liquid to prevent burning. Grind the nuts in a food processor and remove to mixing bowl. Place the sauteed onion mixture in the processor and puree briefly (30 seconds).Mix the pureed onions with the ground nuts, stir in the lemon zest and chives or parsley.

Meanwhile, preheat the oven to 180c or 350f and prepare the fish fillets. Wash in cold water and pat dry. cut in serving size pieces. Rub the fillets with a little olive oil and sprinkle with fresh ground black pepper. Place fish on a baking tray and bake for about 5-7 mins or until fish is about half cooked. Remove from the oven and spread a thick layer of the tasty mixture on the fish, return to oven and continue baking until lightly browned - about 5 mins.

Serve immediately and enjoy!