Healthy Muffins
To make approximately 16 muffins:
16oz gluten free plain flour
4 tsp baking powder
4 oz chopped dried apricots
Handful of sunflower seeds
4 fluid oz sunflower oil
4 eggs
3 level tablespoons of plain natural yoghurt
Approx 4 tablespoons of soya milk
4 chopped bananas
Mix together all the dry ingredients apart from the apricots. Separately mix together the yoghurt, eggs, oil and soya milk. Mix both bowls together until just combined – if the consistency is too dry add more soya milk. Chop up the bananas and add to the mix. Place in separate muffin cases and top with the chopped apricots. Bake for 20 minutes at 200 degrees or until brown on top.
Banana Bread
For banana bread, use the same recipe as for healthy muffins, just more add bananas and cook it in loaf tin for about 35 mins at the same temperature.
Coconut Corn Bread
Delicious toasted at breakfast. More
