Zoe is a Diploma Course Tutor (DCT) for the British Wheel of Yoga and is also their DCT Training Officer.

Over 30 years of yoga practice with many different teachers from a variety of traditions has resulted in an eclectic style of teaching that has been influenced by all those she has worked with. Her fundamental approach is to build strength as the cornerstone of practice and from there all poses become possible. Asana are broken down and analysed. Zoe looks at the muscles that need to be strong or flexible and works in detail gradually building up the components of a pose.

Zoe has taken the additional BWY modules in Pranayama and Pregnancy. She also runs regular yoga classes, the Foundation Course, Teacher Training and travels round the country giving Workshops and taking In Service Training.

Trips with Zoe Knott

Interior view of the bedroom at Rosa dei 4 Venti in Puglia, Italy

Puglia, Italy

Hosted group yoga retreat

May 13 - May 20 2017

7 nights

From £1045

Santillan garden and swimming pool

Santillan, Spain

Hosted group yoga retreat

Jul 29 - Aug 5 2017

7 nights

From £995

People doing yoga at Paradis Plage

Paradis Plage, Morocco

Hosted group yoga retreat

Oct 3 - Oct 10 2017

7 Nights

From £895