Yoga retreat Italy: Puglia

La Rosa dei 4 Venti (formerly known as Santa Maria del Sole) is a charming, family run yoga retreat set in an elegantly restored 16th century masseria (a traditional farmhouse found in the Puglia region). Staying true to the old Apulian style, many of the authentic features of the farm are still in place and provide an idyllic backdrop for this yoga holiday.

The retreat has both an indoor yoga studio and an outdoor yoga platform, meaning guests can relax while enjoying yoga, sun and the beautiful scenery. Yoga classes take place twice daily and are tailored toward each guests own level, making sure that each week is suitable for each guests own ability.

During your yoga holiday, there are also opportunities to relax, enjoy the superb views in the area, swim, read, sleep, have treatments in the spa and explore the beautiful local villages and landscape in the region.

There is also a massage room where a range of massage treatments are offered at very reasonable rates. Sessions should be booked at the beginning of the week.

Retreat Accommodation

La Rosa dei 4 Venti is not a hotel; it’s a unique, comfortable, family-run specialist destination that specializes in yoga holidays. This 15-hectare property is situated on a small hillock in the heart of the Itria Valley in the heel of Italy’s boot (nearest international airport is Brindisi). Each room is unique, full of character and comes with an en suite with shower, toilet and basin. Rooms are furnished to reflect the building and the area, creating a relaxed, calming and laidback atmosphere.

The masseria comfortably accommodates 10 students and close by there are another five rooms in the trulli houses. These small, white conical buildings are one of the most magical aspects of the Puglian landscape.

Freedom and simplicity are at the heart of this yoga retreat. The landscape is scenic and rural and is dotted with beautiful olive trees and vineyards, divided by pretty dry-stone walls. Between the lovely gardens, swimming pool, wild forest and fields, and tiny church, there is plenty of space to explore, walk and be free.

Delicious Local Food

Staying true to the surroundings, traditional recipes of Puglia using local produce are often served during yoga breaks. Vegetarian meals are cooked to an excellent standard, making full use of the local food on offer. If you have any special dietary requirements, please notify us at the time of booking and we will do our best to accommodate these.

Dates and Prices

If you’re interested in a yoga holiday to Puglia, Italy, use the list below to browse our available retreats and prices. If you can’t find a retreat that’s just right, why not consider one of our bespoke yoga retreats. Get in touch today by phone or by using the contact form at the bottom of this page to find out how we can help you find your perfect yoga retreat.

7 nights
Hosted group yoga retreat

2017 Aug 26 - Sep 2

Per Person Sharing Single
Twin/Double Per Person Sharing: £1045 Single: £1645

If you're coming on your own and would like us to find someone to share with you, we would be happy to do this.

Prices include: 7 nights ensuite accommodation, all vegetarian meals (excluding the last night out in a local restaurant), and all yoga classes.

Prices exclude: flights, additional food/beverages, personal insurance, massages, laundry, excursions (transfers can be organised to the local beaches, which are 25 mins and 45 mins away). Airport transfers on our recommended flights are £19 each way.

Yoga teacher Liz Lark

Yoga with Liz Lark

7 nights
Hosted group yoga retreat

2017 Sep 16 - Sep 23

Per Person Sharing Single
Twin/Double Per Person Sharing: £1045 Single: £1645

If you're coming on your own and would like us to find someone to share with you, we would be happy to do this.

Prices include: 7 nights ensuite accommodation, all vegetarian meals (excluding the last night out in a local restaurant), and all yoga classes.

Prices exclude: flights, additional food/beverages, personal insurance, massages, laundry, excursions (transfers can be organised to the local beaches, which are 25 mins and 45 mins away). Airport transfers on our recommended flights are £19 each way.

Yoga teacher Elisa de Grey

Yoga with Elisa de Grey

destination yoga is owned and operated by The Healthy Holiday Company Ltd.  All payments received for destination yoga holidays are safely held in an escrow account that is independently controlled and managed by Hammel Accountancy Ltd and only released to us once your holiday has commenced.  Therefore you can be sure that there is no financial risk to your payment for your destination yoga holiday in accordance with our consumer protection obligations.